We don’t see the truth because we are blind. What blinds us are all those false beliefs we have in our mind. We have the need to be right and to make… - Don Miguel Ruiz

Life brings to you exactly what you need. There is perfect justice in hell. There is nothing to blame. We can even say that our suffering is a gift. If you just open your eyes and see what is around you, it’s exactly what you need to clean your poison, to heal your wounds, to accept yourself, and to get out of hell.

You don't need internal dialogue; you can know without thinking. The value of cultivating a silent mind has been known for thousands of years. In India, people use meditation and the chanting of mantras to stop the internal dialogue. To have peace in your head is incredible. The moment the noise stops, you notice the silence and feel the relief, "Ahhh..." When the voice in your head finally stops talking, it feels something like that. I call it inner peace.

I respect you when I don’t try to tell you how to live your life, how to dress, how to walk, how to talk, how to do whatever you do in your kingdom.