To program the calories you must consume and the number of hours you must sleep is a foolish way to handle life. - Sadhguru

To create what you really care for, your desire must first be well manifested in your mind. Is that what you really want? Think this through carefully. How many times in your life have you thought, “This is it.” The moment you got there you realized that was not it at all! So, first explore what it is that you really want. Once that is clear and you are committed to creating it, you generate a continuous process of thought in that direction. When you maintain a steady stream of thought without changing direction, it will manifest as a reality in your life.

18 When we utter the word ‘spirituality’, what we are saying is, “I want to become all-inclusive, or all-exclusive. I want to include everything as a part of myself, or I want to just exclude everything, including myself.“ These are two ways – either include everything or exclude everything. Either become infinite, or become zero; the in-between is an endless trap.

The question is: do you want to be a full-time human being or a part-time human being? If you restrict your ability to respond, the scope and dimension of your experience will be unsurprising, predictable, limited, narrow. But to be an absolutely full-time human being is to be a constant full-blooded response to everything. You don’t have to do anything in particular. You just need to become a willing piece of life in this glorious living cosmos.