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Here and now are the only place and time when one ever enjoys himself or accomplishes anything. Most of our suffering takes place when we allow our m… - Timothy Gallwey
" "Here and now are the only place and time when one ever enjoys himself or accomplishes anything. Most of our suffering takes place when we allow our minds to imagine the future or mull over the past.
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About Timothy Gallwey
W. Timothy Gallwey (born 1938 in San Francisco) is an author who has written a series of books in which he has set forth a methodology for coaching and for the development of personal and professional excellence in a variety of fields that he calls "the Inner Game". Since he began writing in the 1970s, his books include The Inner Game of Tennis, The Inner Game of Golf, The Inner Game of Music (with Barry Green), Inner Skiing and The Inner Game of Work. Gallwey's seminal work is The Inner Game of Tennis, with more than one million copies in print.
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Un tercer paso es hacer una distinción importante: la distinción ente la voz de la duda y tú. Cuando la duda llama a tu puerta, nadie dice que tengas que abrirla, mucho menos invitarla a tomar un café. Sin embargo, si, como yo, fuiste educado en un entorno de falta de confianza y siempre teniendo que demostrar tu valía, es posible que termines tan enredado en ella que no puedas distinguir entre ti mismo y la duda. Si la invitas a pasar, puedes escucharla, pero no tienes que creer todo lo que te dice. La mayoría de los golfistas son conscientes de que hay una conversación produciéndose en sus cabezas dentro y fuera del campo de golf.
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