It's a mistake to think that we have to be lovely to be loved by human beings or by God - Fred Rogers

Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.

I know that when I walk out of the studio someday and there is a child who has Downs Syndrome, for instance, and that child comes up and gives me a hug, I know that that's the field I want to be growing in. Because I see that people who are not the fancy people of this world are the ones who seem to nourish my soul. And I want to learn how to be the best receiver that I can ever be. Because I think graceful receiving is one of the most wonderful gifts we can give anybody.

I like you just the way you are.