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" "They must not fear, nor regard as sin, or take to heart any evil impulses to sin or to blasphemy, or doubts about the Sacrament, or any other such ugly temptations; for to experience these temptations defiles the soul no more than the bark of a dog or the bite of a flea. They trouble the soul but do not harm it provided a man puts them aside and ignores them. It does no good to struggle against them, or to try and master them by force, for the more a person struggles against them, the more persistent they become.
Walter Hilton, Can. reg. (1340 – 24 March 1396) was an English Augustinian mystic, whose works gained influence in 15th-century England and Wales. He is commemorated by the Church of England and by the Episcopal Church in the United States.
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The purpose of prayer is not to inform our Lord what you desire, for He knows all your needs. It is to render you able and ready to receive the grace which our Lord will freely give you. This grace cannot be experienced until you have been refined and purified by the fire of desire in devout prayer. For although prayer is not the cause for which our Lord gives grace, it is nevertheless the means by which grace, freely given, comes to the soul.