As a wise friend likes to remind me, this is a practice. You don't go to the gym once and consider yourself done. Same here. Meditation is a practice… - Kamal Ravikant

As you love yourself, life loves you back. I don't think it has a choice either. I can't explain how it works, but I know it to be true.

neurons that fire together wire together.

I used to have these fantasies of going away for long periods, being still, learning from within. But here’s what I learned: the insights that we receive when away, they are useless unless we live them. And that happens in the world, with our relationships, our self-expression, our dreams, this crazy beautiful planet we get to walk briefly. The insights we receive when going silent, it’s our gift to ourselves. Returning and living them, sharing them, that is our gift to the world.