You can't expect to get better at something you don't actually do. You have to get your reps in. - Ryan Holiday

When we remove ego, we’re left with what is real. What replaces ego is humility, yes — but rock-hard humility and confidence. Whereas ego is artificial, this type of confidence can hold weight. Ego is stolen. Confidence is earned. Ego is self-anointed, its swagger is artifice. One is girding yourself, the other gaslighting. It’s the difference between potent and poisonous.

In Times of Crisis We Need More:

- Compassion
- Kinship
- Service
- Courage

And Less:

- Selfishness
- Distrust
- Ingratitude
- Dread

Every obstacle is an opportunity to get better.