This is the day that the Lord has made. I will rejoice in it and be glad. - Regina Brett

If you have a resentment you want to be free of, if you will pray for the person or the thing that you resent, you will be free.

"Then one day a counselor told me that those tears were an asset. "What a wonderful gift, to feel so intensely," she said."

"One of my favourite verse in the Christian Bible is the shortest one of all: "Jesus wept." He showed His humanity. He shed messy, unmanly tears. He didn't do it in private. He did it in front of His friends and followers. In front of a crowd.

We need to stop hiding our tears and actually share them. It takes a strong person to cry. It takes a stronger person to let others see those tears. We need to be tough enough to be tender, no matter who is watching."