But, the heart of the definition and recovery lies not in the other person — no matter how much we believe it does. It lies in ourselves, in the ways… - Melody Beattie

" "

But, the heart of the definition and recovery lies not in the other person — no matter how much we believe it does. It lies in ourselves, in the ways we have let other people’s behavior affect us and in the ways we try to affect them: the obsessing, the controlling, the obsessive “helping,” caretaking, low self-worth bordering on self-hatred, self-repression, abundance of anger and guilt, peculiar dependency on peculiar people, attraction to and tolerance for the bizarre, other-centeredness that results in abandonment of self, communication problems, intimacy problems, and an ongoing whirlwind trip through the five-stage grief process.

English
Collect this quote
Limited Time Offer

Premium members can get their quote collection automatically imported into their Quotewise collections.

Related quotes. More quotes will automatically load as you scroll down, or you can use the load more buttons.

Additional quotes by Melody Beattie

I know better than to not trust God. But sometimes, I forget that. When we are in the midst of an experience, it is easy to forget that there is a Plan. Sometimes, all we can see is today. If we were to watch only two minutes of the middle of a television program, it would make little sense. It would be a disconnected event. If we were to watch a weaver sewing a tapestry for only a few moments, and focused on only a small piece of the work, it would not look beautiful. It would look like a few peculiar threads randomly placed. How often we use that same, limited perspective to look at our life — especially when we are going through a difficult time. We can learn to have perspective when we are going through those confusing, difficult learning times. When we are being pelleted by events that make us feel, think, and question, we are in the midst of learning something important. We can trust that something valuable is being worked out in us — even when things are difficult, even when we cannot get our bearings. Insight and clarity do not come until we have mastered our lesson. Faith is like a muscle. It must be exercised to grow strong. Repeated experiences of having to trust what we can’t see and repeated experiences of learning to trust that things will work out are what make our faith muscles grow strong. Today, I will trust that the events in my life are not random. My experiences are not a mistake. The Universe, my Higher Power, and life are not picking on me. I am going through what I need to go through to learn something valuable, something that will prepare me for the joy and love I am seeking.

I worked with people who thought they were going crazy because they had believed so many lies they didn’t know what reality was. I saw people who had gotten so absorbed in other people’s problems they didn’t have time to identify or solve their own. These were people who had cared so deeply, and often destructively, about other people that they had forgotten how to care about themselves. The codependents felt responsible for so much because the people around them felt responsible for so little; they were just taking up the slack.

Go Premium

Support Quotewise while enjoying an ad-free experience and premium features.

View Plans
For each of us, there comes a time to let go. You will know when that time has come. When you have done all that you can do, it is time to detach. Deal with your feelings. Face your fears about losing control. Gain control of yourself and your responsibilities. Free others to be who they are. In so doing, you will set yourself free. ACTIVITY Is there an event or person in your life that you are trying to control? Why? Write a few paragraphs about it.

Loading...