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" "If there is anything I can do about the future, right now, I shall do it. Then I’m going to just leave it alone and settle down to enjoy the present moment, because all the experience of my life has shown me that I can only cope with things when they are present, not before they occur. And that the present always gives me the resources and the energy I need to deal with them.
Anthony de Mello (4 September 1931 – 2 June 1987) was a Jesuit priest, psychotherapist and writer who became widely known for his books on spirituality.
Biography information from Wikiquote
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I don’t identify with the feeling. “I” is not that feeling. “I” am not lonely, “I” am not depressed, “I” am not disappointed. Disappointment is there, one watches it. You’d be amazed how quickly it glides away. Anything you’re aware of keeps changing; clouds keep moving. As you do this, you also get all kinds of insights into why clouds were coming in the first place.
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