By forsaking joy in pursuit of growth, you forget that growth should make you feel alive. - Kristen Butler

When you reach your goals, you should feel energized, even exhilarated, not exhausted and burned out.

The truth is, you can’t sustainably force life. You must let what is meant to be, unfold. You must do what feels good and makes you come alive, that’s how you thrive.

Beliefs are our brain’s way of making sense of and explaining the world around us. They originate from our environment and the events we live through, but at the end of the day, every belief originates with a choice.