No matter how clueless you may feel right now, pay attention to suggestions and opportunities that suddenly present themselves. And notice how you fe… - Jen Sincero

Pay attention to the things you’re drawn to, the things you’re good at, the things you lose yourself in, the things that make you stand up and say, “My foot! I can’t feel my foot!” because you’ve been sitting in the same position for hours, totally engrossed.

We relive our worst moments over and over and over instead of letting them go, we pick at the emotional scabs and refuse to let the healing happen and the pain subside. We won’t rest until we’ve made sure someone else feels as badly as they’ve just made us feel. If I have to suffer my entire life I will make sure you see how you’ve wronged me! We cling to the resentments that take up our brain space, waste our time, spin us out, keep us angry and depressed and very often make us physically sick and sometimes even kill us because . . . um, why?

Our perception of reality is also greatly influenced by our words. Words bring our thoughts and beliefs to life and help anchor them into our “realities” through repetition.