Each moment of each day in our lives is a valuable turning point — an important part of our spiritual growth, an important scene in the movie of our … - Melody Beattie

"Feel the fear, then let it go. Jump in and do it - whatever it is. If our instincts and path have led us there, it's where we need to be."
~The Language of Letting Go

I saw people who had gotten so absorbed in other people's problems they didn't have time to identify or solve their own. These were people who had cared so deeply, and often destructively, about other people that they had forgotten how to care about themselves. The codependents felt responsible for so much because the people around them felt responsible for so little; they were just taking up the slack.

"A friend, Scott Egleston, who is a professional in the mental health field, told me a therapy fable. He heard it from someone, who heard it from someone else. It goes:
Once upon a time, a woman moved to a cave in the mountains to study with a guru. She wanted, she said, to learn everything there was to know. The guru supplied her with stacks of books and left her alone so she could study. Every morning, the guru returned to the cave to monitor the woman's progress. In his hand, he carried a heavy wooden cane. Each morning, he asked her the same question: " Have you learned everything there is to know yet?" Each morning, her answer was the same. "No." she said, " I haven't." The guru would then strike her over the head with its cane.
This scenario repeated itself for months. One day the guru entered the cave, asked the same question, heard the same answer, and raised his cane to hit her in the same way, but the woman grabbed the cane from the guru, stopping his assault in midair.
Relieved to end the daily batterings but fearing reprisal, the woman looked up at the guru. To her surprise, the guru smiled. " Congragulations." he said, " you have graduated ". You know now everything you need to know."
" How's that"? the woman asked.
" You have learned that you will never learn everything there is to know," he replied. " And you have learned how to stop the pain".