When learning something new, you must never be critical at the beginning. Always do your thinking after trial and error. Most people make up their mi… - Koichi Tohei

Let us have a universal spirit that loves and protects all creation and helps all things grow and develop. To unify mind and body and become one with the universe is the ultimate purpose of our study. Four major principles to unify mind and body:

Things appear very complex but underneath they are quite simple. People complicate things by super-imposing their own viewpoints and advantages. If you remove all that is superfluous, most problems have very simple solutions.

Nature appears to us in four seasons. The spring is bright and warm, the summer lazy and hot. The fall is decked with colour with a trace of sadness, and the winter frosted and severe. Similarly, the movement of shin shin toitsu aikido are rich and varied. There is both severity and kindness, speed and calmness. It is designed to express the many moods and characteristics of men and women, young and old. But if it for one moment varies from the principles of the universe, it is no longer aikido with ki.