Move toward the next thing, not away from the last thing. Same direction. Completely different energy. - James Clear

Your life will not magically exceed your standards. Improve your boundaries and life improves too.

Trust in yourself is not only built through successful repetitions, but also through failed ones.

When you have worked through failures in the past, you fear them less in the future. You know you can bounce back.

Successful repetitions build competence. Failed repetitions build resilience.

Stop paying so much attention to what everyone else is doing and run your own race. How much time is spent reading other people's posts on social media, watching other people's exploits in the news, listening to other people's ideas on podcasts? Go have coffee with a friend. Go make something. Go outside. All those hours spent looking at someone else's life on a screen could be used to take action in your own life.