Если ты угнетен, значит, живешь в прошлом. Если встревожен, значит, живешь в будущем. Если умиротворен, значит, живешь в настоящем» Лао Цзы. - Jen Sincero

There’s something called the Crab Effect. If you put a bunch of crabs in a bowl and if, while they’re in there crawling all over each other, one of them tries to climb out, the rest of them will try to pull him back down instead of helping to push him out. No wonder they’re called crabs. Imagine how different our world would be if we were less crab-like.

We think that we need to try and take charge of the situation (fear-based thinking) instead of having faith and gratitude and allowing The Universe to deliver (love-based thinking).

Life is but a dream. Don’t turn it into a nightmare.