When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if you feel anger. - Michio Kushi

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When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if you feel anger.

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About Michio Kushi

Michio Kushi (久司 道夫 Kushi Michio; born 1926 – 26 December 2014 in Japan) helped to introduce modern macrobiotics to the United States in the early 1950s. He has lectured about philosophy, spiritual development, health, food and diseases at conferences and seminars all over the world.

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Additional quotes by Michio Kushi

All of our punishment institutions, including jails, laws, church confessionals, and so forth, are systems of illusion. The order of the universe, the infinite justice of yin and yang, naturally takes care of all motion and compensation. We don't need to invent arbitrary ways to make balance with punishments.

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Whenever you wash dishes, cook, or clean, if you make no sound, this is smartness itself. A person who enters a house and makes a lot of noise is revealing a lack of spirituality; even cats and dogs do not make unnecessary sounds, and man as he naturally is does not make any either.

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