I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for… - Oprah Winfrey

Our brain is organized to act and feel before we think. This is also how our brain develops — sequentially, from the bottom up. The developing infant acts and feels, and these actions and feelings help organize how they will begin to think.

Forgiveness is about letting go of the past and not holding on to it

We are Americans. Let us choose loyalty to the Constitution over loyalty to any individual, because that’s the best of America. And let us choose optimism over cynicism, because that’s the best of America. And let us choose inclusion over retribution. Let us choose common sense over nonsense, because that’s the best of America. And let us choose the sweet promise of tomorrow over the bitter return to yesterday. We won’t go back. We won’t be sent back, pushed back, bullied back, kicked back. We’re not going back. So, let us choose. Let us choose truth, let us choose honor, and let us choose joy! Because that’s the best of America. But more than anything else, let us choose freedom. Why? Because that’s the best of America. We’re all Americans, and together, let’s all choose Kamala Harris!