To be alive is to be in a perpetual state of revolution. - Glennon Doyle

Selah is found in the Hebrew Bible seventy-four times. Scholars believe that when it appears in the text, it is a direction to the reader to stop reading and be still for a moment, because the previous idea is important enough to consider deeply. The poetry in scripture is meant to transform, and the scribes knew that change begins through reading but can be completed only in quiet contemplation. Selah appears in Hebrew music, too. It's believed to be a signal to the music director to silence the choir for a long moment, to hold space between notes. The silence, of course, is when the music sinks in.

I looked at all of those contradictory opinions and thought: If there is, in fact, an objective right or wrong way to handle this, why do all of these people have such different ideas about what a person should do? I had an epiphany: It must be that should and shouldn't, right and wrong, good and bad — they're not wild. They're not real. They're just culturally constructed, artificial, ever-changing cages created to maintain institutions. It struck me that in every family, culture, or religion, ideas of right and wrong are the hot cattle prods, the barking sheepdogs that keep the masses in the herd. They are the bars that keep us caged.

I think we are only bitter about other people's joy in direct proportion to our commitment to keep joy from ourselves.