The superior man practices opening during these times of automatic closure. Open the front of your body so your chest and solar plexus are not tense.… - David Deida

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The superior man practices opening during these times of automatic closure. Open the front of your body so your chest and solar plexus are not tense. Sit or stand up straight and full, opening the front of your body, softening your chest and belly, wide and free. Breathe down through your chest and solar plexus, deep into your belly. Look directly into the eyes of whomever you are with,

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"It is important for men and women to realize that often the Masculine sexual essence expresses its real love by trying to solve a problem, just as the Feminine sexual essence often tries to solve a real problem by offering emotional support. Men, especially, could learn that trying to solve her "problem" does not necessarily feel like real love to a woman with a Feminine sexual essence. Women, especially, could learn that trying to offer emotional support does not necessarily solve the problems that the Masculine sexual essence is really trying to fix."

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