Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action … - Tim Ferriss

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Engraved portrait of Tim Ferriss, facing left

Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress — stress that is healthful and the stimulus for growth.

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About Tim Ferriss

Timothy Ferriss (born July 20, 1977) is an American author, entrepreneur, and public speaker, best known for his 2007 book The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich, which was a New York Times and USA Today bestseller.

Biography information from Wikiquote · Portrait adapted from Wikimedia Commons, Jeff Kubina from Columbia, Maryland (CC BY-SA)

Also Known As

Native Name: Timothy Ferriss

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