People generally have more control over their actions than their feelings. But we can influence our feelings by taking action. Take one small step.… - James Clear

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People generally have more control over their actions than their feelings.

But we can influence our feelings by taking action.

Take one small step. Move the body first and the mind will follow.

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote

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Additional quotes by James Clear

You can carve out a very good career simply by being the most reliable person on the team. You would not think that always showing up on time, hitting every deadline, and responding quickly and professionally to all communication would be such a differentiator, but these traits are always in short supply.

Forget about peak performance. Would your results improve if you simply focused on being reliable in the normal moments?

Show up when it's easy to skip. Do the fundamentals and do them well. And so on.

Before you make it complicated, remember there are always simple improvements waiting to be made.

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Live the Pareto Principle lifestyle:

Relationships. Who are the few people that have the most positive impact on my life? Spend more time with them.

Priorities. What are the few actions that have the most positive impact on my day? Prioritize them.

Learning. What are the few information sources I learn the most from? Focus on them.

Stress. What are the few sources that cause most of the stress and friction in my life? Eliminate them.

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