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Plant Trees Under Whose Shade You Do Not Plan to Sit - Jay Shetty
" "Plant Trees Under Whose Shade You Do Not Plan to Sit
English
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About Jay Shetty
Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.
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Additional quotes by Jay Shetty
The one constant through your life is breath. All your friends, your family, the country you live in, all of that can change. Breath is with you always.” This ten-year-old monk added, “When you get stressed — what changes? Your breath. When you get angry — what changes? Your breath. We experience every emotion with the change of the breath. When you learn to navigate and manage your breath, you can navigate any situation in life.
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My guru at the ashram said that if a teacher was a ten out of ten, then the student might only be a one out of ten because the teacher would constantly uplift them. But if the teacher was a one out of ten, the student would have to rise to be a ten out of ten in order to learn from the teacher. In other words, if you approach your studies diligently enough, with an open mind and heart, you can learn even more from a mediocre teacher than you might from a great one.
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