One study estimates that by 2019 the average worker was sending and receiving 126 business emails per day, which works out to about one message every… - Cal Newport

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One study estimates that by 2019 the average worker was sending and receiving 126 business emails per day, which works out to about one message every four minutes.2 A software company called RescueTime recently measured this behavior directly using time-tracking software and calculated that its users were checking email or instant messenger tools like Slack once every six minutes on average.3 A