Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves. We feel like we are doing something to solve our problems, … - Melody Beattie

Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.

...the pain that comes from loving someone who's in trouble can be profound.

Surrendering to a Power greater than ourselves is how we become empowered.

Visualize your hands placing in God’s hands the person or problem you are concerned about.9 Visualize His hands gently and lovingly holding that person or willingly accepting that problem. Now, visualize His hands holding you. All is well for the moment. All is as it should be and as it needs to be. All will be well — better than you think.