How does the personality come into being? By memory. By identifying the present with the past and projecting it into the future. Think of yourself as… - Nisargadatta Maharaj

(…) Pain and suffering are only the body and the mind screaming for attention. To go beyond the body you must be healthy; to go beyond the mind, you must have your mind in perfect order. (…).

There is nothing wrong in the idea of a body, nor even in the idea 'I am the body.' But limiting oneself to one body only is a mistake. In reality all existence, every form, is my own, within my consciousness. (…).

(…) Life itself is the Supreme Guru; be attentive to its lessons and obedient to its commands. (…).