Humanity's problem lies in the misuse of the mind only. All the treasures of nature and spirit are open to man who will use his mind rightly. - Nisargadatta Maharaj

Be fully aware of your own being and you will be in bliss consciously. Because you take your mind off yourself and make it dwell on what you are not, you lose your sense of well-being, of being well. (…) True happiness is spontaneous and effortless. (..)

(…) as long as you cling to the idea that only what has name and shape exists, the Supreme will appear to you non-existing. When you understand that names and shapes are hollow shells without any content whatsoever, and what is real is nameless and formless, pure energy of life and light of consciousness, you will be at peace – immersed in the deep silence of reality.

Study the prison you have inadvertently built around yourself.