Arguably the most important skill is controlling your attention. This goes beyond merely avoiding distractions. The deeper skill is finding the highe… - James Clear

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Engraved portrait of James Clear, facing left

Arguably the most important skill is controlling your attention. This goes beyond merely avoiding distractions. The deeper skill is finding the highest and best use for your time, given what is important to you. More than anything else, controlling your attention is about being able to figure out what you should be working on and identifying what truly moves the needle.

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote · Portrait adapted from Wikimedia Commons, James Clear (CC BY-SA)

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Additional quotes by James Clear

People who rarely receive criticism often take feedback too personally and miss opportunities to learn.

People who frequently receive criticism get used to ignoring what others say and also miss opportunities to learn.

The thing to focus on is the pattern. If you hear something once, don't let it wreck your mindset. There are many ways to view the world and not everyone will agree with your approach.

But if you're hearing something repeatedly, think carefully about whether the feedback is right.

Amazing social skills are a superpower.

The ability to deliver bad news in a good way is a superpower.

The ability to de-escalate a tense situation into a calm one is a superpower.

The ability to transform a lose/win situation into a win/win situation is a superpower.

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