He asks us to treat the minutes of our life as a concrete and valuable substance — arguably the most valuable substance we possess — and to always re… - Cal Newport

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He asks us to treat the minutes of our life as a concrete and valuable substance — arguably the most valuable substance we possess — and to always reckon with how much of this life we trade for the various activities we allow to claim our time.

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About Cal Newport

Calvin C. Newport (1982-06-23–) is an American writer and computer scientist.

Biography information from Wikiquote

Also Known As

Alternative Names: Calvin Charles Newport
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The key here isn’t to avoid or even to reduce the total amount of time you spend engaging in distracting behavior, but is instead to give yourself plenty of opportunities throughout your evening to resist switching to these distractions at the slightest hint of boredom.

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