The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers

Just when it seems too late, the great social collective mind grasps the seriousness of a problem and begins to move dramatically ahead. Because the collective decision is so late, the outcome is always in doubt — the world may still be drowned by overpopulation, we may still die of pollution, we may still see violent racial strife — but at least we are making massive efforts to deal with those issues. It is this knowledge of the past that gives me courage to propose methods for dealing with intercultural, interracial, and international tensions. I believe that if the public becomes truly aware that present-day policies are targeted directly toward the destruction of all of us, then they may decide to look for alternatives. And the person-centered approach offers just such an alternative.

When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on. It is astonishing how elements that seem insoluble become soluble when someone listens, how confusions that seem irremediable turn into relatively clear flowing streams when one is heard. I have deeply appreciated the times that I have experienced this sensitive, empathic, concentrated listening.

I have come to feel that the more fully the individual is understood and accepted, the more he tends to drop the false fronts with which he has been meeting life, and the more he tends to move in a direction which is forward.