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I remember when I first went to Singapore. I marveled at how planned everything was. But the sense of marvel was not totally positive. They had every… - Ṭhānissaro Bhikkhu
" "I remember when I first went to Singapore. I marveled at how planned everything was. But the sense of marvel was not totally positive. They had everything laid out for you: where you were going to be born, what you were going to do as a child, where you were going to get your education, where they would channel you when you’d go to work. They had things planned out for your retirement, and then for your death. It gives rise to the feeling that you might as well go ahead and die and get it over with, if that was going to circumscribe the totality of your life. But thinking about the possibility that true awakening can be found through your efforts: that breaks through those circumscribed limits. That’s not part of anybody else’s plan, but that can be part of your plan. And to whatever extent you can nurture that conviction, it keeps your heart nurtured and nourished as well.
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About Ṭhānissaro Bhikkhu
Ṭhānissaro Bhikkhu, born 28 December 1949, also known as Ajaan Geoff (born 1949), is an American Theravada Buddhist monk of the Thai forest kammatthana tradition.
Also Known As
Alternative Names:
Ajahn Ṭhānissaro
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Ajahn Geoff
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Geoffrey Furguson DeGraff
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Ṭhānissaro, Bhikkhu
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DeGraff, Geoffrey
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Thanissaro Bhikkhu
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Geoffrey Furguson De Graff
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Ṭhānissara Bhikkhu
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Additional quotes by Ṭhānissaro Bhikkhu
Maybe you can't make the whole body comfortable, but make at least part of the body comfortable and stay with that part. As for the pains, let them be in the other part. They have every right to be there, so make an arrangement with them. They stay in one part, you stay in another. But the essential point is that you have a place where the mind feels stable, secure, and comfortable in the present moment. These are the beginning steps in meditation.
This is the basic trick in getting the mind to settle down in the present moment — you've got to give it something that it likes to stay with. If it's here against its will, it's going to be like a balloon you push under the water. As long as your hand has a good grasp on the balloon, it's not going to pop up, but as soon as you slip a little bit, the balloon pops up out of the water. If the mind is forced to stay on an object that it really finds unpleasant, it's not going to stay. As soon as your mindfulness slips just a little bit, it's gone.
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Sometimes you hear the idea that the ego is so corrupt that anything it tries to do is going to be corrupted as well. That idea closes off all the doors except for one: the hope that somebody is going to come along and save you. But that hope is irresponsible. The responsible attitude is that you’re responsible for the actions of your mind. You really can choose. And fortunately your motives are not always corrupt. As the Buddha said, you can take advantage of the fact that you want true happiness, and develop some noble qualities out of that. The qualities of purity, compassion, and wisdom come from taking your desire for true happiness seriously.
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