"Self care isn't just treating yourself from time to time. It’s choosing peace during an argument. It’s not feeling guilty for saying "no". It’s spen… - Kristen Butler

Trying to please everyone, in every way, is a race you’ll never win. You can spend all day measuring what people like and don’t like, but don’t let it change who you are. You are unique for a reason. Every single person is not going to vibe with everything, and that's okay.

Your life is only as good as the beliefs you hold about it.

By forsaking joy in pursuit of growth, you forget that growth should make you feel alive, and that when you reach your goals, you should feel energized, even exhilarated, not exhausted and burned out.