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Uma das primeiras coisas que se aprende ao praticar meditação é que nada é tedioso em si — na verdade, o tédio é simplesmente falta de atenção. Prest… - Sam Harris
" "Uma das primeiras coisas que se aprende ao praticar meditação é que nada é tedioso em si — na verdade, o tédio é simplesmente falta de atenção. Preste atenção o suficiente, e a mera experiência de respirar pode recompensar meses ou anos de vigilância constante.
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About Sam Harris
Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).
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Samuel Benjamin Harris
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Samuel Harris
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Additional quotes by Sam Harris
Some people are content in the midst of deprivation and danger, while others are miserable despite having all the luck in the world. This is not to say that external circumstances do not matter. But it is your mind, rather than circumstances themselves, that determines the quality of your life. Your mind is the basis of everything you experience and of every contribution you make to the lives of others. Given this fact, it makes sense to train it.
The men and women on death row have some combination of bad genes, bad parents, bad ideas, and bad luck — which of these quantities, exactly, were they responsible for? No human being stands as author to his own genes or his upbringing, and yet we have every reason to believe that these factors determine his character throughout life.
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