Of vast importance in achieving peace of mind is dealing with the contents of mind itself: the mass of all ill thoughts you have stored up over the y… - Norman Vincent Peale

A cheerful heart is good medicine, but a crushed spirit dries up the bones. PROVERBS 17:22 SEPTEMBER 18 I visited my old hometown and thought about my boyhood days. I remembered the time I’d been eating unripe apples, and I suffered for it. I called a doctor. He came and poked around at me and asked me what I had been doing. He gave me some peppermint and said, “You just take that and quit eating unripe apples. You will be all right.” Then he put his hand on my head and said, “Son, I can cure your stomach. That is easy. But if you get bad thoughts in your mind, it will take a greater doctor than I am to cure you. So don’t let bad or sick thoughts get in that head of yours.” How you think can even change the impact of sickness, physical deterioration, and aging. Christianity is life, friends. Jesus said, “I have come that they may have life, and have it to the full” (John 10:10). And if you are going to have life, you have to cope with illness and deterioration and aging. And how you think has an important bearing on the aging process.

For where two or three come together in my name, there am I with them.” MATTHEW 18:20 OCTOBER 14 Prayer can change your life. I strongly recommend that you learn the art or science of prayer and put it to work in your life. Now this may seem to you to be just one more religious idea, without much life or sparkle to it. But that is where you would be wrong. It is the way to life itself. When I say this of prayer I do not speak of the mere mumbling of words. I do not mean formal affirmations either, although formal prayers sometimes help and some formal prayers are touched with the glory of God. What I mean is a deep, fundamental, powerful relationship of the individual to God, whereby his whole mind and heart become changed and he receives power from God within himself. I have seen such prayer change the lives of many. God’s peace deeply imbedded in your mind can often have a more tranquilizing and healing effect upon nerves and tension than medicine. God’s peace is itself medicinal.

If in our thoughts we constantly fix attention upon sinister expectations of dire events that might happen, the result will be constantly to feel insecure.