Just as this scale predicted the future health and happiness of the children in this study, so does knowing and telling our own stories of harm predi… - Desmond Tutu

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Just as this scale predicted the future health and happiness of the children in this study, so does knowing and telling our own stories of harm predict our future health and happiness in recovering from that trauma. When we know our stories and make sense of what has happened, we get connected to the larger story of our lives and its meaning. We become more resilient, we are able to handle stress, and we heal.

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About Desmond Tutu

Desmond Tutu (7 October 1931 – 26 December 2021) is a South African social rights activist and retired Anglican bishop who rose to worldwide fame during the 1980s as an opponent of apartheid. He was the first black Archbishop of Cape Town and bishop of the Church of the Province of Southern Africa (now the Anglican Church of Southern Africa). He was awarded the Nobel Peace Prize in 1984.

Biography information from Wikiquote

Also Known As

Birth Name: Desmond Mpilo Tutu
Also Known As: The Arch
Alternative Names: Archbisphop Desmond Tutu
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Additional quotes by Desmond Tutu

Ubuntu is very difficult to render into a Western language. It speaks of the very essence of being human. When we want to give high praise to someone we say, “Yu, u nobuntu”; “Hey, so-and-so has ubuntu.” Then you are generous, you are hospitable, you are friendly and caring and compassionate. You share what you have. It is to say, “My humanity is caught up, is inextricably bound up, in yours.” We belong in a bundle of life. We say, “A person is a person through other persons.” It is not, “I think therefore I am.” It says rather: “I am human because I belong. I participate, I share.” A person with ubuntu is open and available to others, affirming of others, does not feel threatened that others are able and good, for he or she has a proper self-assurance that comes from knowing that he or she belongs in a greater whole and is diminished when others are humiliated or diminished, when others are tortured or oppressed, or treated as if they were less than who they are.

The white person entered the voting booth burdened by the load of guilt for having enjoyed the fruits of oppression and injustice. He emerged as somebody new. He too cried out, “The burden has been lifted from my shoulders, I am free, transfigured, made into a new person.” He walked tall, with head held high and shoulders set square and straight. White people found that freedom

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