The cold hard fact of courage is that it has to spring from within. Because it's opposite, fear, lives inside of us as well...fear really is alive, even when it's just sitting there, free from its influence. Still we are aware how dangerous it is. How debilitating it is, how crippling and how it stops us some times.

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"For somewhere in the back of my mind is that odd explanation that if you whisper a sentence in the ear of one person around a table of many - a short sentence such as "John slept close to a woman with whom he worked" - as those words go around the table, whispered to each person next to another, it might come out, less than a minute later, that John was a sleep-arounder, and he did it with every woman he knew; which meant he probably was gay, because he needed to give the impression of being a raging heterosexual.

Now, if that could happen in one minute, think of the long history of most faiths."

Child psychologists have demonstrated that our minds are actually constructed by these thousands of tiny interactions during the first few years of life. We aren't just what we're taught. It's what we experience during those early years - a smile here, a jarring sound there - that creates the pathways and connections of the brain. We put our kids to fifteen years of quick-cut advertising, passive television watching, and sadistic video games, and we expect to see emerge a new generation of calm, compassionate, and engaged human beings?

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I've learned that I must find positive outlets for anger or it will destroy me. There is a certain anger: it reaches such intensity that to express it fully would require homicidal rage — self destructive, destroy the world rage — and its flame burns because the world is so unjust. I have to try to find a way to channel that anger to the positive, and the highest positive is forgiveness.

As I entered this world, I would leave behind the nurturing of my family and my home, but in another sense I would take their protection with me. The lessons I had learned, the feelings of groundedness and belonging that have been woven into my character there, would be my companions on the journey.

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In Africa, there are still more men, if you’re looking for courage. There, a few years back, the colonial powers were the ones who owned the government, who owned the guns — the ones who were responsible for whether you ate, had a job, whether your children got an education, or whether you lived or died. But that colonial system was challenged by, in addition to Nelson Mandela, men like Kwame Nkrumah of Ghana, Jomo Kenyatta of Kenya, Julius Nyerere of Tanzania, Nnamdi Azikiwe of Nigeria, Kenneth Kaunda of Zambia, and men in others places. They knew that the authorities would try to eliminate them.

They knew that they were there in the Bahamas because their forefathers had been captured and put on ships and transported to a different part of the world. They knew that those ancestors had a history and a culture, and they talked about that history and culture. Through oral history, they retained some of the fragments of who their great-great-grandfathers were, and probably even some surviving words of their language.

Even if you are someone used to wearing armor, guarded and afraid, I think love is such a strong force it would find a way through your protective guard. It will get to your heart, and you can’t put any fences around that. As much as you might try, you simply can’t. You’re going to have other forces that will be operative at the same time if it is right for you to fall in love with this activity or individual or cause or process.