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" "Early in the experimentation, a side effect began to manifest itself. It was not an out-of-body activity as such, but took place in states of deep relaxation prior to any separation. It is evidently called in the trade "precognition." As I was lying down, my mind stilled and body relaxed, without my volition, the "vision" would occur.
Robert Allan Monroe (October 30, 1915 – March 17, 1995) was a radio broadcasting executive who became known for his research into altered consciousness and founding The Monroe Institute. His 1971 book Journeys Out of the Body is credited with popularizing the term "out-of-body experience".
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In the midst of normal activity, whatever it may be, there is a distant Signal, almost like heraldic trumpets. Everyone takes the Signal calmly, and with it, everyone stops speaking or whatever he may be doing. It is the Signal that He (or They) is coming through His Kingdom. There is no awestruck prostration or falling down on one's knees. Rather, the attitude is most matter-of-fact It is an occurrence to which all are accustomed and to comply takes absolute precedence over everything. There are no exceptions.
For the most part, I would set up the conscious out-of-body state, then turn the action over to my total self (soul?). My present consciousness would go along for the ride, as a part of the whole. The results have been: ecstatic, illuminating, confusing, awe-inspiring, humbling, reassuring—experience and exploration far beyond my ability to conceive of, most of it an apparent educational program that I am absorbing bit by bit.
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To me, it was a place or condition of pure peace, yet exquisite emotion. It was as if you were floating in warm soft clouds where there is no up or down, where nothing exists as a separate piece of matter. The warmth is not merely around you, it is of you and through you. Your perception is dazzled and overwhelmed by the Perfect Environment. The cloud in which you float is swept by rays of light in shapes and hues that are constantly changing, and each is good as you bathe in them as they pass over you. Ruby-red rays of light, or something beyond what we know as light, because no light ever felt this meaningful. All the colors of the spectrum come and go constantly, never harshly, and each brings a different soothing or restful happiness... You respond and drink into you the eternity of the blues, yellows, greens, and reds, and the complexities of the intermediates. All are familiar to you. This is where you belong. This is Home... The mundane is missing. Choirs of human-sounding voices echo in wordless song. Infinite patterns of strings in all shades of subtle harmony interweave in cyclical yet developing themes, and you resonate with them. There is no source from which the Music comes. It is there, all around you, in you, you are a part of it, and it is you.