Life isn't something you possess, it's something you take part in. - Louis C.K.

I have spent my long and lucky career talking and saying anything I want. I will now step back and take a long time to listen. Thank you for reading.

I— finally, I have the body that I want, and that's a thing people really covet. It's a hard thing to achieve, and I did. And I'm going to tell you how to have exactly the body that you want. You just have to want a shitty body. That's all it is. You have to want your own shitty, ugly, disgusting body.

It was a horrible process to get to this. It took me my whole life. If you’re new at this — and by 'new at it,' I mean 15 years in, or even 20 — you’re just starting to get traction...Give it a minute.