Whatever you accept completely will take you to peace, including the acceptance that you cannot accept, that you are in resistance. (Ch 6) - Eckhart Tolle

The past cannot survive in your presence. It can only survive in your absence. p. 76

Do you really need to mentally label every sense perception and experience? Do you really need to have a reactive like/dislike relationship with life where you are in almost continuous conflict with situations and people? Or is that just a deep seated mental habit that can be broken? Not by doing anything, but by allowing this moment to be as it is. (Ch 7)

The wholeness of life becomes fragmented through our thinking. Yet the totality of life has brought this event about. It is part of the web of interconnectedness that is the cosmos. This means whatever is could not be otherwise. (Ch 10)