Sit with closed eyes in the early morning. Meditate on courage, the opposite of fear, for half an hour. Think of the advantages of courage and the di… - Sivananda Saraswati

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Sit with closed eyes in the early morning. Meditate on courage, the opposite of fear, for half an hour. Think of the advantages of courage and the disadvantages of fear.

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About Sivananda Saraswati

Swami Sivananda (8 September 1887 – 14 July 1963) was a Hindu spiritual teacher and a proponent of Yoga and Vedanta. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism.

Also Known As

Native Name: स्वामी शिवानन्द
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Additional quotes by Sivananda Saraswati

A man of courage does not tremble in the hour of danger. He is not embarrassed and bewildered. He does not sink down. He is not overwhelmed by despair... He smiles away all dangers and difficulties, blows the trumpet of triumph and attains victory in the end.

Until and unless Self-realisation is attained, Knowledge-Absolute is gained, there is ever the ebb and flow, the constant see-saw between the animal and the man in every human being. The beast or the brute is never completely absent or overcome except through a final Divinisation of the individual. As long as there is the human, side by side there will be the animal also, now the one having the upper hand, now the other.

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