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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. - B. K. S. Iyengar
" "Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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About B. K. S. Iyengar
B. K. S. Iyengar or Bellur Krishnamachar Sundararaja Iyengar ( December 14, 1918 – August 20, 2014), was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world. He has written many books on yoga practice and philosophy including "Light on Yoga", "Light on Pranayama", and "Light on the Yoga Sutras of Patanjali".
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Bellur Krishnamachar Sundararaja Iyengar
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