People who ask confidently get more than those who are hesitant and uncertain. When you've figured out what you want to ask for, do it with certainty… - Jack Canfield

My runs always remind me of what life is: always putting one foot in front of the other, even when I’m exhausted. It’s about running up the hill, however daunting, and congratulating myself for not stopping. Life, like running, is about getting up and pushing on ahead, even if I’ve tripped on a pothole. It’s about keeping the rhythm and setting a pace. It’s about minding my injuries and allowing myself time to heal, but not letting injuries get the best of me. Running is like life; it is a glorious, albeit sometimes painful, act of always moving forward.

brothers in tow at five in the evening (my curfew was six o’clock and my parents were disinclined to relax it this once even if I strongly felt it was the acme of my social life) and took a seat at the best table in the thoroughly empty restaurant that was just setting up for the evening crowd. I would like to express here, my intense love for my brothers. I like to (rightly) give them a great deal of grief for the many horrors they perpetrated against my childhood dignity, but I’ll hand them one thing — they never laughed in my face when I made a fool of myself. They’d always wait until they’d made a fool of me so it didn’t hurt my feelings, only my ego. There can’t be a lot of teenagers/twenty-somethings who would willingly indulge their pesky little sister’s nutty desires when they have a good idea of the horrors in store for them. Like Chinese food at five in the evening. Make that: Chinese food they absolutely did not want at five in the evening. Cousin (reading menu): What shall we eat then? Me (magnanimously patting

" The Principle Always Work if you Work the Principles"

- All you have to do is DECIDE what you want. BELIEVE you DESERVE IT, and PRACTICE the success PRINCIPLES.