This gives me the chance to convince them that impossible is nothing. Women can do better both in sports and in normal life, with self-discipline, re… - Faith Ogallo

Scientific training helps me improve on my physical ability, fitness components, flexibility, reaction time, strength, power, speed, balance and agility.

I sacrifice much time to make sure I balance each and every activity. I live a normal life outside the ring, just like any other person. Like a police officer while on duty and off duty.

I have no worries at all. I train based on scientific principles. My taekwondo coach is a professional in the sports field which is an added advantage to me. During training I am taught about conditioning, anatomy, and injuries and their management, so I understand the human body and hence am very cautious while training by doing the right exercise.