Exercise dissipates tension, and tension is the enemy of serenity. I found that I worked better and thought more clearly when I was in good physical … - Nelson Mandela
" "Exercise dissipates tension, and tension is the enemy of serenity. I found that I worked better and thought more clearly when I was in good physical condition, and so training became one of the inflexible disciplines of my life.
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About Nelson Mandela
Nelson Rolihlahla Mandela (18 July 1918 – 5 December 2013) was a South African anti-apartheid revolutionary, politician, and philanthropist, who served as President of South Africa from 1994 to 1999. He was the country's first black chief executive, and the first elected in a fully representative democratic election. His government focused on dismantling the legacy of apartheid through tackling institutionalised racism and fostering racial reconciliation. Politically an African nationalist and democratic socialist, he served as President of the African National Congress (ANC) party from 1991 to 1997. He was the co-winner of the Nobel Peace Prize with F.W. de Klerk in 1993.
Biography information from Wikiquote
Also Known As
Native Name:
Nelson Rolihlahla Mandela
Alternative Names:
Mandela
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Prisoner 46664
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Madiba
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Rolihllahla
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Rolihllahla Mandela
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Father of the Nation
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Additional quotes by Nelson Mandela
During my lifetime I have dedicated myself to this struggle of the African people. I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony and with equal opportunities. It is an ideal which I hope to live for and to achieve. But if needs be, it is an ideal for which I am prepared to die.
I must say that when we wanted to take up arms we approached numerous Western governments for assistance and we were never able to see any but the most junior ministers. When we visited Cuba we were received by the highest officials and were immediately offered whatever we wanted and needed. That was our earliest experience with Cuban internationalism.
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Education is the great engine of personal development. It is through education that the daughter of a peasant can become a doctor, that the son of a mineworker can become the head of the mine, that a child of farmworkers can become the president of a great nation. It is what we make out of what we have, not what we are given, that separates one person from another.
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