You have, dearest Serene, things that can protect tranquili… - Seneca

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You have, dearest Serene, things that can protect tranquility, things that restore it, things that resist creeping escapes. Be it known, however, that none of these things is sufficient for those who hold a feeble matter, unless a constant concern surrounds the slipping mind.

Seneca

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About Seneca

Lucius Annaeus Seneca (c. 4 BC – A.D. 65), often known simply as Seneca, or Seneca the Younger, was a Roman Stoic philosopher, statesman, dramatist, and humorist. He was the son of Seneca the Elder.

Also Known As

Native Name: Lucius Annaeus Seneca

Alternative Names: Seneca the Younger • the Younger Seneca • Lucio Anneo Seneca • Annaeus Seneca • Lucius Annaeus Seneca minor • Lucius Annaeus Seneca Iunior • L. Annæus Seneca • Lucius Annaeus Seneca the Younger

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We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.

It’s a great thing and always to be studied: when that inescapable hour arrives, go out with a calm mind.

You have, dearest Serene, things that can protect tranquility, things that restore it, things that resist creeping escapes. Be it known, however, tha… - Seneca

About Seneca

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