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There are six methods of winding silk energy: inner, outer, upper, lower, forward and backward. They are applied from anywhere on the body: the arms.… - Wu Kung-tsao
" "There are six methods of winding silk energy: inner, outer, upper, lower, forward and backward. They are applied from anywhere on the body: the arms. legs, hips and waist, with the body moving continuously, with endless circularity, wrapped together like intertwined filaments of silk.
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About Wu Kung-tsao
Wu Kung-tsao (1902 – 1983), also spelled Wu Gongzao or Ng Gung Jou, was a Chinese tai chi chuan teacher of Manchu ancestry known for his literary contributions to and commentary on the tai chi classics in a general sense as well as describing unique characteristics of his family's Wu style tai chi chuan. He was the second son of Wu Chien-ch’uan (Wu Jianquan) and father of Wu Ta-hsin (Wu Daxin).
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Additional quotes by Wu Kung-tsao
The body is divided into three parts and nine sections. The three parts are the spine, the two arms and the two legs.<p>1. Spine: the head, thorax and abdomen. These three sections make up the main trunk of the body.
2. Arms: the hands, elbows and shoulders. These three sections constitute the upper limbs.
3. Legs: the hips, knees and feet. These three sections constitute the body’s lower limbs.<p>So the body is divided into upper, middle and lower vessels. The upper is from the chest and arms upwards, the middle constitutes waist and hips, and the lower vessel is from the thighs and knees downwards.
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In tai chi chuan there is basic standing push hands, forward-backward push hands, dà lǜ and nine palace push hands, etc. In his later years, my older brother, Wu Kung-i (Wu Gongyi), created new techniques in applications. … The dà lǜ method of stepping is also called ‘eight gates and five steps’ (bā mén wǔ bù).
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