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" "What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.
Oprah Gail Winfrey (born 29 January 1954) is an American media proprietor, talk show host, actress, producer, and philanthropist.
Biography information from Wikiquote
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I can honestly say that every gift I’ve ever given has brought at least as much happiness to me as it has to the person I’ve given it to. I give as I feel. Throughout the year, that may mean mailing a handwritten note to someone who didn’t expect it. Or sending a great new lotion I just discovered, or delivering a book of poetry with a pretty bow. It doesn’t matter what the thing is; what matters is how much of yourself goes into the giving, so that when the gift is gone, the spirit of you lingers.