Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.
If you can’t generate a high vibration, it might be because you don’t have any new thoughts to share. You aren’t spending time developing yourself; you aren’t reading or absorbing new art or ideas. You will never be able to reset or refresh a relationship if you keep doing the same old thing over and over again.
The ignorant work for their own profit… the wise work for the welfare of the world… — Bhagavad Gita, 3:25
People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem. By searching for the new, you are reminding your brain to pay attention and rewiring it to recognize that there’s something to learn in everything. Life isn’t as certain as we assume.
