If a painful memory arises, don't fight it or try to push it away - you're in quicksand. Struggle reinforces pain. Instead, go to love. Love for your… - Kamal Ravikant

If a painful memory arises, don’t fight it or try to push it away — you’re in quicksand. Struggle reinforces pain. Instead, go to love. Love for yourself.

The act of going within, finding our truth, and then sharing it, it helps us far more than we know. Because when you find that gift and express it to the world, it is better, you are better. It’s just the way things are.

Ask yourself: what is it, that if I believed it down to my core, would change everything?

once heard someone explain thoughts as this: we, as human beings, think that we're thinking. Not true. Most of the time, we're remembering. We're re-living memories. We're running familiar patterns and loops in our head. For happiness, for procrastination, for sadness. Fears, hopes, dreams, desires. We have loops for everything. We keep replaying the loops and