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When we get so wrapped up in our heads, we miss out on what's available to us right now in the moment. Stop and notice how you feel right now. Feel y… - Jen Sincero
" "When we get so wrapped up in our heads, we miss out on what's available to us right now in the moment. Stop and notice how you feel right now. Feel your breath moving in and out of your body. Feel the air on your skin. Feel your hear beating. Your eyes seeing. Your ears hearing. Notice the energy inside and outside of you buzzing.
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About Jen Sincero
Jen Sincero (born August 7, 1965) is an American writer, speaker and success coach.
Biography information from Wikiquote
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Additional quotes by Jen Sincero
There’s nothing as unstoppable as a freight train full of fuck-yeah. If you’ve ever known what it’s like to be in your groove, and are having trouble finding your way right now, think back to your attitude and what your priorities were when you were totally lit up about life, and use them to help give you the clarity and the kick in the rear end you need now.
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